Setting boundaries is a powerful act of self-care and a crucial step in the healing journey after betrayal. When someone close to you, like a spouse, has betrayed your trust, protecting your peace becomes essential. Boundaries help you safeguard your emotional well-being, regain control of your life, and create a safe space for healing. Why Boundaries Are Essential for Healing Boundaries create a clear line between what is acceptable and what is not. After betrayal, you may feel disoriented and uncertain about your needs. Setting boundaries helps you regain clarity and prioritize your emotional health. It’s a way of telling yourself, “I deserve to be treated with respect,” and ensuring that your peace is no longer compromised. By establishing boundaries, you take ownership of your healing. These limits give you the space to process your emotions without external interference. They empower you to step away from unhealthy dynamics and focus on rebuilding your inner strength. Protec...