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Forgiveness: A Gift You Give Yourself

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Forgiveness is often misunderstood as an act of letting the offender off the hook. In reality, it’s a profound gift you give yourself. When you choose to forgive, you free yourself from the weight of anger, resentment, and pain. It's not about the person who hurt you; it's about reclaiming your peace and moving forward in life. Understanding the True Meaning of Forgiveness Forgiveness is not about excusing harmful behavior or pretending the pain never existed. Instead, it’s about releasing the hold that pain has on your heart and mind. Holding on to resentment only prolongs your suffering, while forgiveness allows you to break free from the emotional chains. By forgiving, you prioritize your emotional well-being and mental health. The Emotional Burden of Holding onto Anger When we hold onto anger and resentment, it creates an emotional burden that affects every part of our lives. You might feel justified in your anger, but over time, it begins to drain your energy and cloud you...